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FTM Blog!


FTM Dance - Around The World - Commencing Saturday 25th April 2020

Zumba - Solo Tu

Road Routines - Touchdown

Road Routines - General

Road Routine (Libby) - General With FTM Group

Carnival Stage Routine

Ellie - Carnival Routine

Road Routine - Feelin Hot Hot Hot

Road Routine - Soca Storm

Road Routine - Run To D Front

Road Routine - Swing

Zumba - Maue

Shiamak Zumba - Le Gayi

Bollywood Dance (Verbal Prompts)

Bollywood Dance (No verbal prompts)

Ellie’s Bollywood Dance

Capoeira Dance


May Half Term 2020

May Half Term - Citrus Painting

May Half Term - Orange Bird Feeder

May Half Term - Purple Scented Sand Paint

May Half Term - Water Colour And Crayon Art

May Half Term - Ocean Soap Foam



Tik Tok Dance Challenges

Blinding Lights - Tik Tok Tutorial 

Say So! - Tik Tok Tutorial 

Jawsh Laxed - Tik Tok Tutorial 



Dance Section

Warm-Up Stretch 

Libby’s Circuit Training Workout 

Ballet Plies with Ellie (Sunday Dance 2-3pm)


FTM Zumba Routines

Zumba Routine (Libby) - Magenta Riddim

Zumba Routine (Libby) - Taki Taki

Zumba Routine (Libby) - Jai Ho

Zumba Routine (Libby) - Waka Waka

Zumba Routine (Libby) - Advanced

Zumba Routine (Libby) - Bandera With Prop

Zumba Routine (Libby) - Timber

Zumba Routine (Libby) - Pam Pam

Chair Zumba (Libby) - Bandera

Chair Zumba (Libby) - Fuego

Chair Zumba (Libby)- Jai Ho

Chair Zumba (Libby) - Taki Taki

Chair Zumba (Libby) - Magenta Riddim

Zumba Routine (Ellie)- Waka Waka

Zumba Routine (Ellie) - Mami

Zumba Routine (Ellie) - Who Let The Dogs Out

Zumba Routine (Ellie) - I Like To Move it Move It

Chair Zumba (Ellie) - Luvumba 


Zumbini Routines

Zumbini Routine - Aram Sam Sam

Zumbini Routine - I Like To Move It Move It

Zumbini Routine - Follow The Leader


Music And Movement

My Head, My Shoulders, My Knees, My Toes

Stretchy Man

Baby Shark

Ready, Steady, Go

Jungle Song

Stand Up. Sit Down

Jungle Boogie

Dough Disco - Let It Go


Ellie’s Dance Routines

Dance Routine - Believer by Imagine Dragons 

Dance Routine - I’ve Got The Magic In Me

Dance Routine - Believer (Verbal Prompts) 

Dance Routine - Don’t Let Me Down (Verbal Prompts) 

Dance Routine - Sorry (Verbal Prompts) 

Dance Routine - Beautiful People (Verbal Prompts) 

Dance Routine - Beautiful People

Dance Routine - All Star 

Dance Routine - All Star (Verbal Prompts)

Dance Routine - Can You Feel The Love Tonight 

Dance Routine - Can You Feel The Love Tonight (Verbal Prompts)

Dance Routine - This Is Me 

Dance Routine - This Is Me (Verbal Prompts)

Dance Routine - Little Shop Of Horrors (Adult Day Routine)

Dance Routine - Food Glorious Food - Adult Day Routine

Dance Routine - Ding Dong the Witch is Dead - Adult Day Routine (Updated Version)

Dance Routine - Ding Dong the Witch is Dead - Adult Day Routine

Dance Routine - Ding Dong the Witch is Dead - Adult Day Routine (Verbal Prompts)  
Dance Routine - Rain On Me  

Dance Routine - Rain On Me (With Verbal Prompts)



Libby’s Dance Routines

Old Town Road Routine Breakdown 

Old Town Road Routine With Verbal Prompts

Old Town Road Routine No Verbal Prompts

Hairspray - You can’t stop the beat - Step by Step Guide

Hairspray - You can’t stop the beat (No Prompts)

Hairspray - You can’t stop the beat ( Verbal Prompts)

Don’t Call Me Up - Step by Step Guide

Don’t Call Me Up (Verbal Prompts)

Don’t Call Me Up (No Prompts)

Let’s Go To The Movies (Step By Step Guide) - Adult Day Routine
Let’s Go To The Movies (Vocal Prompts) - Adult Day Routine

Let’s Go To The Movies (No Prompts) - Adult Day Routine



Cool Down and Yoga

Yoga With Libby & Ellie

Yoga And Relaxation With Libby

20 Minute Yoga With Ellie


Music Section

Music Class One

Good Morning Song

Goodnight Song

Row Row Row Your Boat

Look Out The Window

Hello Song

Goodbye Song

Music and Shhh

Makaton - Three Little Birds

Three Little Birds

Sounds From Around The House

Friend In Me

The River Is Flowing 

Twinkle Twinkle

How To Be Happy (Saturday Teens Music Session)

Sign Language - I’m On My Way 

Sign Language - Stand By Me 

Breathing Warmups

Vocal Warm Up - Mummy Made Me Munch my M&M’s Munch Crunch


Sensory Section

Sensory Story Massages

Story Massage - Incy Wincy Spider

Story Massage - Teddy Goes To Bed 

Story Massage - Wind The Bobbin Up

Sensory Massage - Old McDonald 


Sensory Story - The Tale Of Peter Rabbit:

The Tale Of Peter Rabbit PowerPoint Slide

Items You’ll Need To Follow Along

Music Playlist 

The Tale Of Peter Rabbit - Sensory Story Video


Sensory Story - The Very Hungry Caterpillar:

The Very Hungy Caterpillar Sensory Story Sheet

Items You’ll Need To Follow Along

Music Playlist 

The Very Hungry Caterpillar- Sensory Story Video


Sensory Story - Saving Easter:

Saving Easter Sensory Story Sheet

Saving Easter - Sensory Story Video 


Sensory Story - The Secret Garden:

The Secret Garden Sensory Story Sheet

Items You’ll Need To Follow Along

Music Playlist 

The Secret Garden - Sensory Story Video

Arts & Crafts Section

Arts and Crafts Activities

Art Video - Paper Tree

Art Video - Butterfly Painting

Art Video - Tree Painting

Art Video - Shape Making With Paper

Craft Video - How To Make Pom Poms

Craft Video - Making Salt Dough

Craft Video - Make A Shaker

How To Make Sock Bubbles

How To Make A Stress Ball

How To Make A Dance Pom Pom 


Drama Section 

Drama Games/Activities  

Drama Game - Happy, Sad and Angry

The Lion King Script

Little Red Riding Hood Script 

Toy Story Drama Script

Cinderella Script - Saturday Drama

Little Shop Of Horrors Script 

Adult Day With Libby - Annie Script

Adult Day With Ellie - Wizard Of Oz Script

Adult Day With Ellie - Oliver Script